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Mind Reset Essays
What if you're not broken, just misaligned with the madness?
These essays are made to reset your lens. They won't tell you what to think. They’ll ask better questions. Expect depth. Expect clarity. Expect a little inner chaos.


From Algorithm to Flickering Hypnosis: Why Your Screen Never Takes a Break
We thought the algorithm was the villain.
Turns out, it’s just the beginning.
This deep dive into subliminal cues, patent-backed manipulation, and emotional normalization will change how you see your favorite shows. Literally.
Welcome to the screen-based hypnosis no one talks about.
Euphemia van Dame
Jul 155 min read


Why You Eat When You’re Not Hungry - Emotional Eating Explained & How to Stop
Why You Eat When You’re Not Hungry - Emotional Eating Explained & How to Stop by Euphemia van Dame
Euphemia van Dame
Jul 117 min read


Between Pleasure and Compulsion The Invisible Battle with Food Addiction
Food addiction isn’t about lack of willpower. It’s a deep inner split – between the part that wants to stop, and the part that needs the hit. This article reveals the silent war behind emotional eating and why real freedom starts with understanding the mechanism.
Euphemia van Dame
Jul 95 min read


Finally Slim?
This is not about numbers. It’s about patterns. Why we keep measuring ourselves and what really needs to change.
Euphemia van Dame
Jul 75 min read


“One Day” Is a Lie
(And you probably already missed this one day.) I'm wondering lately if we all do it wrong. Like… fundamentally wrong. Not just a little...
Euphemia van Dame
Jun 302 min read


A Day as a Human: Would You Even Notice?
In an age where machines outperform minds, being human has become a revolutionary act. But what does it mean to feel, to fail, to crave meaning in a world built for efficiency?
Euphemia van Dame
Jun 222 min read


What If We Were Never Wrong?
What if you were never too much, too emotional, or too wrong – just deeply human in a world that forgot how to feel? A quiet letter to the part of you that remembers.
Euphemia van Dame
Jun 202 min read
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