The Wake-Up Trilogy
YOU'RE FUNCTIONING BUT SOMETHING FEELS OFF.
The Wake-Up Trilogy offers deep 1:1 sessions for those who hold it together
but lose themselves in the process.
Three sessions.
Three starting points.
Same goal: honest self-connection.
You don’t actually need a big plan.
What you truly need, is a pause.
For one hour is it really just about you.
Migraines & Nervous System - Wake-Up Hour
Your system is screaming.
You’ve tried suppressing it.
Let’s decode what it’s really trying to say.
Weight & Body -
Wake-Up Hour
It’s not about the number.
It’s about everything you’re
trying to hold in.
Find Yourself -
Wake-Up Hour
You’ve lost touch with who
you are beneath all the doing.
This session helps you remember.
⚠️ Please note:
These sessions are not therapy, treatment or diagnosis.
They offer space for real self-inquiry.
Only book if you are emotionally stable and able to take full responsibility for yourself.
Why me?
Because I’ve been in all three places and walked alongside many others who have.
I’m a trained psychological counselor and I’ve spent years inside real-life processes: mine, theirs and the ones that shaped my books.
These sessions are not random.
They’re built on lived truth, professional clarity and deep emotional pattern work.
There will be no push from me or traing to fix you.
Just space that sees you.
If you’re ready to stop performing, I’ll meet you there.