top of page


Why You Eat When You’re Not Hungry - Emotional Eating Explained & How to Stop
Why You Eat When You’re Not Hungry - Emotional Eating Explained & How to Stop by Euphemia van Dame
Euphemia van Dame
Jul 117 min read
Â
Â
Â


Between Pleasure and Compulsion The Invisible Battle with Food Addiction
Food addiction isn’t about lack of willpower. It’s a deep inner split – between the part that wants to stop, and the part that needs the hit. This article reveals the silent war behind emotional eating and why real freedom starts with understanding the mechanism.
Euphemia van Dame
Jul 95 min read
Â
Â
Â
bottom of page