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Cover of the free 7-Day Weight Loss Kickstart workbook - deep work guide for sustainable change
A no-nonsense, 7-day reset weight loss workbook for real life.
Cut through the noise and reconnect with your body, your rhythm, your choices.

7-Day Weight Loss Workbook Kickstart – Free Deep Work Kit

€0.00Price

  • This is not another guilt-based diet tracker.
    This 25-page workbook helps you reconnect with your body, rebuild clarity around food, and break the freeze-or-restrict cycle.
    Includes:

    • Daily prompts

    • Real-life action steps

    • Check-in tools

    • Optional habit-tracking
      Designed for people who are done with toxic advice and ready for grounded change.

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